Choose and enjoy Elementary: Yoga

By 11 December, 2019Activities, blog, News

In the beginning cycle, the “Choose and enjoy” course began. What are they The “Choose and enjoy” are environments where different types of multiple intelligences work. The student chooses what environment he wants to be and where there are different proposals for him to carry out. From here, his creativity is developed by proposing alternatives or improvements; always supervised by the master in charge. The environments are realized with a reduced group of 12 or 16 students, which allows to give a much more individualized attention, adapted to his needs.

In this image you can see the atmosphere of “Yoga”. In this environment the teacher gives a mini-class of postural and relaxation yoga. We learn exercises to improve our breathing, we learn to relax and practice basic yoga positions such as the turtle, the tree, the snack dog …